When deciding to get craft supplies at Carol’s Ultra Stitch and Variety, consider the benefits of doing crafts. Studies have shown that craft activities has significantly positive effects on a person’s mental health. Doing crafts is often calming. Crafts can decrease anxiety, stress, and mood disturbances.
Drawing and painting has stimulated memories in elderly dementia patients. Using crafting for therapy can increase self-awareness and self-worth and reduce pain. Art therapy techniques for all ages include such creative crafts as: